Yoga By Ni
Yoga Nidra is curated guided meditation, designed to relieve stress, increase productivity and better mental health.
At Yoga By Ni, we believe wellness is not one-size-fits-all. Our offerings are rooted in authenticity, accessibility, and ancient wisdom tailored to modern life.
From corporate offices to senior communities, and small retreats to personal healing — we bring guided relaxation, nervous system support, and mental clarity through the healing practice of Yoga Nidra.
Learn More About Our Services Below!
Corporate Wellness
Reduce burnout, improve focus, and support your team’s well-being with customized workplace Yoga Nidra sessions.
Yoga Nidra for Seniors
A calming, no-sweat wellness offering that promotes better sleep, less anxiety, and joyful engagement for seniors—customized for group or private sessions.
[Learn More About Yoga Nidra For Seniors]
Rooted in Tradition, Delivered with Heart
With certifications in Yoga Nidra, Chair Yoga, Nutrition, Ayurveda, and training from the heart of yoga in Rishikesh, Ni brings a fresh, authentic twist to modern wellness. With 15 years navigating the corporate world and lifelong experience of holistic healing, she effortlessly blends ancient wisdom with real-world experience — all served with a side of heart and soul.
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