Nidra By Ni
Yoga Nidra for Every Body. Every Mind.
Luxury guided meditation experiences for corporate, healthcare, seniors, educators and everyday overstressed humans.
At Nidra By Ni, I take you on a journey inward — because that’s where real healing starts.
Managing a team, a classroom, or your golden years? Yoga Nidra gives your mind the deep rest it’s been begging for, and the best part? No movement or sweating required.
Nidra By Ni for Corporate Wellness
Chair-based or mat-based guided meditation sessions perfect for stress relief in the workplace.
✅ Reduce burnout
✅ Increase focus
✅ Support employee mental & physical well-being
[Explore Yoga Nidra for Corporate Professionals]
Nidra By Ni for Healthcare Wellness
On-site, zero-effort guided meditation to restore the minds of those who care for everyone else.
✅ Supports nervous system recovery after long shifts
✅ Reduces mental fatigue, emotional burnout, and compassion fatigue
✅ Improves focus, mood stability, and clinical decision-making
[Discover Yoga Nidra For Healthcare Professionals]
Nidra By Ni for Senior Wellness
Gentle, safe, guided meditation designed for seniors to improve mental wellness.
✅ Supports memory, mood & relaxation
✅ No physical effort required
✅ Suitable for all residents, differently-abled bodies welcome
[Experience Yoga Nidra For Seniors]
Nidra By Ni for Educator Wellness
Guided rest for teachers who give 100% — even when their tank is on E.
✅ Reduces burnout & emotional fatigue
✅ Boosts focus, patience & classroom presence
✅ Supports mental and emotional well-being — no yoga pants required
[Learn About Yoga Nidra For Educators]
“After one session with Ni, I felt more rested than after a full night’s sleep.”
— Charles W., Operations Manager, Columbus, Ohio
Rooted in Tradition, Designed for Real Life
Ni didn’t just survive the corporate world — she ran it. With 15+ years of leadership in the fast-paced corporate world and triple certifications in Yoga Nidra (plus Ayurveda, Chair Yoga, and holistic nutrition), she’s the real deal. Trained in Rishikesh and rooted in South Indian tradition, Ni brings a fresh, no-nonsense approach to rest and recovery.
It’s luxury-level self-care with soul — because burnout isn’t a badge of honor.
Your body is tired. Your mind is overloaded. Your team is stretched thin.
Let me help you fix that — from the inside out.
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